Lemon Balm Glycerite 2 oz

Alcohol free: safe for children and animals 
Lemon balm (Melissa officinalis) is an herb from the mint family known for its pleasant lemony scent and various health benefits. Here are some of the potential benefits of lemon balm:
Calming and Relaxation: Lemon balm is often used for its calming and relaxing properties. It can help reduce stress, anxiety, and nervousness, promoting a sense of calmness and well-being.
Improved Sleep: Lemon balm is believed to have mild sedative effects, making it useful for improving sleep quality and treating insomnia. It can help reduce restlessness and promote deeper, more restful sleep.
Digestive Health: Lemon balm has carminative properties that help soothe the digestive system and relieve symptoms of indigestion, bloating, and gas. It may also help stimulate appetite and improve digestion.
Antioxidant Protection: Lemon balm contains antioxidants, such as rosmarinic acid and flavonoids, which help protect cells from oxidative damage caused by free radicals. Antioxidants play a role in reducing inflammation and lowering the risk of chronic diseases.
Mood Enhancement: Lemon balm has been traditionally used to uplift mood and improve cognitive function. It may help enhance focus, concentration, and mental clarity, making it beneficial for overall cognitive health.
Cold Sore Relief: Lemon balm has antiviral properties that may help reduce the duration and severity of cold sores caused by the herpes simplex virus. Applying lemon balm topically as a cream or ointment can help soothe cold sore symptoms and promote healing.
Immune Support: Lemon balm has immune-modulating properties that may help strengthen the immune system and enhance its ability to fight off infections and illnesses.
Anti-inflammatory Effects: Some studies suggest that lemon balm may have anti-inflammatory effects, which can help reduce inflammation and alleviate symptoms of inflammatory conditions such as arthritis and inflammatory bowel disease.
Menstrual Relief: Lemon balm may help alleviate symptoms of premenstrual syndrome (PMS) and menstrual cramps. Its calming and muscle-relaxant properties can help reduce tension and discomfort associated with menstruation.